Lactaid is the original dietary supplement that naturally makes dairy foods more digestible. Lactaid contains a natural enzyme that helps your body break down and digest lactose. Lactaid is for you if you are one of the millions of people who experience digestive discomfort such as gas, cramps, bloating or diarrhea when you eat dairy foods - like milk, ice cream and cheese. Lactaid contains a natural enzyme that helps your body break down lactose, the complex sugar found in dairy foods. If not properly digested, lactose can cause gas, bloating, cramps or diarrhea.
Swallow or chew 3 Lactaid Original Strength Caplets with the first bite of dairy food. For best results, you may have to adjust the number of caplets up or down. Lactaid is natural. You can use it every day with every meal, if you'd like.
Read all packaging and labeling carefully before use.
Store at room temperature.