Hirsutism is the medical term for more hair than women would expect on the face and body. It can be one of the signs of PCOS (polycystic ovary syndrome). For some, it can be embarrassingly unsightly, as it can be dark, thick, coarse and difficult to get rid of. It’s also more likely to be in areas associated with males, such as the cheeks, neck, chin and chest.

Pregnancy can bring many surprises to your body, and you may not have expected changes to your hair, nails and skin. Some find their nails become much stronger and longer, while others complain that nails are brittle and break easily. These changes are based on the changes in hormones in pregnancy, so luckily, they don't last forever and usually revert back to your pre-pregnancy state after delivery. You may notice changes that warrant a trip to the doctor, such as deep grooves that develop on the nails or the nail becoming thickened and lifting from the nail bed (onycholysis).

Whether you've spent months growing your beard, or are just starting your beard journey – here at Healthwords we believe in looking after your health AND your facial hair. In this article we'll discuss our best beard maintenance tips, and how to care for that wonderful tuft of hair.