Ibuprofen is an anti-inflammatory painkiller. It comes in many different forms, including tablets, capsules, syrup and rub-on gel. It can start to work within 20 - 30 minutes when taken by mouth, and can take up to a couple of days if using creams or rubs. It is important that it is taken with food as the medication alone can cause stomach irritation. It is suitable for ages 3 months onward, which means it is a great option for children.

We’ve all been there – the day after a heavy workout, a twisted ankle or an accidental bang or bruise to one of the many muscles or joints in our body. Joint issues can cause a great deal of pain! Here at Healthwords we have recommendations for a sensible pain-relief ladder to follow, along with some other top tips to go alongside pain relief to help soothe those painful symptoms.

Lower back pain is a very common symptom. Up to 80% of us will experience it at some time, with men and women being equally affected. It occurs most often between ages 30 and 50, due in part to the ageing process but also as a result of sedentary lifestyles with too little exercise– but fortunately in most cases it’s not serious and typically gets better on its own within a few weeks. Low back pain can often occur for no obvious reason – you can simply wake up with it, or it can happen during the day out of the blue – but it can also occur after lifting a heavy object or moving awkwardly. Other common reasons for back pain include slipped discs, muscle spasm and some conditions and diseases, such as arthritis, spinal stenosis and fibromyalgia. In the majority of cases, lower back pain is typically on one side of your back and can spread down into the cheeks of your bottom or into your thighs. It’s often eased or helped by lying down flat, and made worse by moving, sneezing or coughing. You can reduce your risk of making your low back pain worse or preventing it flaring up again, by maintaining a healthy weight, or losing weight if you’re overweight, giving up smoking if relevant, taking regular low-impact exercise and keeping your stress levels to a minimum. If your job or hobby involves regular lifting, make sure you learn how to do this properly to protect your back, as this can leave it prone to injury.

Nurofen for Children contains ibuprofen in a liquid suspension suitable for babies and children between 3 months and 9 years of age. Ibuprofen is a common over the counter anti-inflammatory that can help to reduce a fever (high temperature) when they are unwell or have a fever after a planned procedure such as an immunisation injection. Nurofen can also help relieve symptoms of cold or flu by helping relieve mild to moderate pain.

Heat and ice can be great tools for helping treat or improve a wide range of ailments from chronic pain to injury and inflammation. It can also help in certain medical conditions such as arthritis. But which one to use? The general rule is that ice helps with swelling and inflammation whereas heat helps increase healing and reduce muscle stiffness or spasms. Let’s get a bit more specific, and get you on the road to recovery.

Pentrex pain relief cream is a topical therapy to address joint and muscle discomfort associated with: tennis & Golfers elbow, Carpal Tunnel Syndrome, tendonitis, bursitis, arthritis, fibromyalgia, plantar fasciitis and sciatica. It delivers vitamin B6 (pyridoxine), arnica, Methylsulfonylmethane (MSM), Boswellia Serrata and other elements into muscles, nerves, ligaments and tendons, resulting in quick and long-lasting relief.

Sciatica is the sensation of pain, tingling, or burning running along the course of the sciatic nerve, which extends from the lower back down into the leg. The pain can occur due to contact or compression of the sciatic nerve, and commonly can be caused by a slipped disc. The specific location of the pain or altered sensation is dependent upon the nerves that are irritated or compressed. Sciatica often resolves on its own, but pain may be managed with non-drug treatments and painkillers. The best painkillers for your sciatica will often depend on the severity and intensity of the pain as well as other factors.

Nurofen Plus is a dual-action tablet containing ibuprofen and codeine, two painkillers. This combined product is one of the strongest painkillers available over the counter. It can be used for the short-term treatment of moderate pain in various conditions, including headache, migraine, toothache, period pain, muscle aches and pains. You should try other painkillers like paracetamol and ibuprofen before turning to Nurofen Plus.

Nurofen Migraine caplets contain 200mg of Ibuprofen, an anti-inflammatory painkiller. This form of Ibuprofen acts much faster in the body than regular ibuprofen, reaching peak action within 30 minutes. Take one or two caplets with food up to three times a day as required, ensure you leave at least 4 hours between doses, with a maximum of 6 tablets in 24 hours. It is important that it is taken with food as the medication alone can cause stomach irritation.

Nurofen Meltlets contain ibuprofen which is an anti-inflammatory painkiller. They can be placed on the tongue, allowing it to be dissolved and then swallowed without needing water, beginning their work within 20 - 30 minutes. It is suitable for children, adolescents and adults over the age of 12 years. It should be taken with food, as the medication alone can cause stomach irritation.

Nurofen express period pain capsules contain 200mg of ibuprofen, an anti-inflammatory painkiller. Ibuprofen helps relieve period pain and associated symptoms, including cramps, muscular pain, backache, headache and migraine pain. If you are not sure if you are experiencing period pains, have a read through this article about it. It is suitable for children, adolescents and adults over the age of 12 years. It must be taken with food as the medication alone can cause stomach irritation.

Nurofen express caplets contain 256mg of ibuprofen (in the form of ibuprofen sodium), an anti-inflammatory painkiller. This form of Ibuprofen is absorbed in the body within 10-15 minutes, slightly faster than regular ibuprofen. How to take Nurofen Express? Take one or two caplets with food up to three times a day as required, ensure you leave at least 4 hours between doses, with a maximum of 6 tablets in 24 hours. It is important that it is taken with food as the medication alone can cause stomach irritation. Suitable for children, adolescents and adults over the age of 12 years.