Name: Menopause Health Kit 5: General Nutritional + Support
Brand: Healthwords
SKU: c5fc34fb-4df0-49cf-9a3f-464ad65a48aa
Price: 7.25 GBP
Availability: InStock

Menopause Health Kit 5 provides nutritional support for managing menopause symptoms, including hot flashes and mood changes. Treat at the Healthwords shop.

Menopause Health Kit 5: General Nutritional + Support

Vitabiotics Menopace Original Tablets for Women (30)

## Product Summary

Optimal nutrition is important during a time of change. Menopace is an effective one-a-day supplement of specially formulated nutrients.

To be taken during and after the [menopause](https://www.healthwords.ai/explore/condition/family-and-sexual-health/womens-health/menopause).

Menopace includes a comprehensive micronutrient formula, including dietary levels of soya isoflavones.

### Key Features

- Hormone Regulation: Contains vitamin B6 which contributes to the regulation of hormonal activity.
- Bone Health: [Vitamin D](https://www.healthwords.ai/explore/treatment/nutrition-and-wellness/nutrition-metabolic-health/vitamin-d-benefits-and-supplements-131) and magnesium contribute to the maintenance of normal bones.
- Heart Health: Thiamin (vitamin B1) contributes to normal heart function, whilst vitamins B12 and B6 contribute to normal homocysteine metabolism.
- Active Lifestyle: Vitamin [B12](https://www.healthwords.ai/explore/article/nutrition-and-wellness/vitamins-supplements/vitamin-b12-545), biotin, copper, and iron contribute to normal energy release, plus vitamin D, which contributes to the normal function of the immune system.
- Slow disperse, gentle on the stomach
- Menopace does not contain any drugs or hormones

## Directions

- One tablet per day with your main meal.
- Swallow with water or a cold drink. Not to be chewed.
- Do not exceed the recommended intake. To be taken on a full stomach.
- This comprehensive formula replaces other Menopace multivitamins.
- There is no need to take an additional multivitamin.
- Menopace's special multivitamin formula may be continued after the menopause for as long as required.

## Ingredients

Maltodextrin, Magnesium Oxide, Bulking Agents: Dibasic Calcium Phosphate & Microcrystalline Cellulose, Vitamin C (Ascorbic Acid), Pantothenic Acid (as Calcium Salt), Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Medium Chain Triglycerides, Glycerin, Colours: Calcium Carbonate & Copper Chlorophyllin \[Natural Source\]), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Zinc Sulphate, Para Amino Benzoic Acid, Anti-Caking Agents: Stearic Acid, Silicon Dioxide & Magnesium Stearate, Niacin (as Nicotinamide), Soya Isoflavone Extract (from Soya), Thiamin (Vitamin B1 as Mononitrate), Ferrous Fumarate, Vitamin B6 (Pyridoxine HCl), Vitamin B12 (Cyanocobalamin), Vitamin A (Acetate, Antioxidant: DL-Alpha Tocopherol), Crosslinked Cellulose Gum, Riboflavin, Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol\]), Chromium Chloride, Copper Sulphate, Manganese Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Selenate, Biotin.

## Warnings and Restrictions

This product contains iron, which, if taken in excess, may be harmful to very young children.

**Food Supplement**

Food supplements must not replace a varied, balanced diet and healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies or are allergic to any of the ingredients.

## Storage

Store below 25°C in a dry place, out of sight and reach of children.

## FAQs Answered by Pharmacists: Menopace Menopause Support Supplement

### What makes Menopace different from hormone replacement therapy (HRT)?

\
Menopace is a non-hormonal supplement designed to support the body with key vitamins and minerals during and after menopause. Unlike HRT, it does not contain estrogen or other hormones, making it a gentle alternative for women who prefer or need to avoid hormone-based treatments. It focuses on nutritional support for bone, heart, and hormonal balance rather than altering hormone levels directly.

### Can I take Menopace with other medications or supplements?

\
While Menopace is generally well-tolerated, it’s important to check with your doctor or pharmacist if you’re taking prescribed medication or other supplements, especially those containing vitamin A, iron, or iodine. Taking multiple products with overlapping nutrients can increase the risk of consuming too much of certain vitamins and minerals.

### How long should I take Menopace for best results?

\
Menopace is safe to take long-term and may be continued as part of your daily health routine even after menopause. Consistent daily use helps maintain steady nutrient levels in the body, supporting energy, immune health, and bone strength over time. There is no set limit on how long you should use it.

### Is Menopace safe for women with thyroid conditions or autoimmune disorders?

\
If you have a thyroid issue or autoimmune condition, always consult your healthcare provider before starting Menopace. Some ingredients, such as iodine and selenium, may affect thyroid function if taken in high amounts. Your doctor can confirm whether Menopace fits safely into your care plan.

### Can Menopace help with menopause symptoms like hot flushes or mood swings?

\
Menopace supports overall health and hormone balance, which can help reduce the severity of some menopause symptoms over time. However, it is not a fast-acting remedy. Results vary from person to person and it may take several weeks of consistent use to notice any improvement.

### Is there a risk of taking too much iron or vitamin A with Menopace?

\
Yes, if you combine Menopace with other multivitamins or iron supplements, you could exceed the safe daily limits for iron or vitamin A. Always follow the dosage instructions and avoid doubling up with other products unless advised by a healthcare professional.

### Is Menopace suitable for vegetarians?

\
Yes, Menopace is suitable for vegetarians

Replens MD Vaginal Moisturiser with Applicator (35g, 12 Applications)

## Product Summary

[Vaginal dryness](https://www.healthwords.ai/explore/treatment/family-and-sexual-health/womens-health/vaginal-dryness-how-to-treat) (vaginal atrophy) is a very common condition that can affect women of any age, and is also a natural part of the ageing process. Some of the common causes of vaginal dryness include:

- [Menopause](https://www.healthwords.ai/explore/condition/family-and-sexual-health/womens-health/menopause)
- Childbirth and breastfeeding
- Tampon use
- Medications
- Excessive exercise
- [Stress](https://www.healthwords.ai/explore/article/nutrition-and-wellness/mental-health/stress)

Vaginal dryness symptoms often include discomfort, itching, burning and pain during intercourse.

Replens MD Vaginal Moisturiser provides safe and immediate relief from the discomfort of vaginal dryness and vaginal atrophy.

Unlike most other lotions or personal lubricants, Replens MD provides soothing, clinically proven relief to naturally restore vaginal moisture for days.

Its 2-in-1 effective formula treats vaginal dryness in 3 steps by:

- replenishing vaginal moisture
- rejuvenating the existing dry cells
- supplementing the body's natural lubrication.

Long lasting: just one application lasts for three full days.

This product is non-hormonal and oestrogen free

## Directions

- Use with the re-usable applicator as instructed by the manufacturer's packaging.
- When applied internally just three times a week, ReplensMD™ provides continuous moisture and comfort. Its regular use helps to maintain vaginal health.
- The pre-filled applicators enable you to place, hygienically, the right amount of ReplensMD™ exactly where it is needed, high up inside the vagina.
- ReplensMD™ is hormone free and safe to use with condoms (natural rubber latex, polyisoprene, and polyurethane).

## Ingredients

Replens MD™ contains Purified Water, Glycerin, Mineral Oil, Polycarbophil, Carbomer Homopolymer Type B, Hydrogenated Palm Oil Glyceride, Sorbic Acid, and Sodium Hydroxide Carbomer Homopolymer Type B

## Warnings and Restrictions

- Some women notice a residue or discharge after the initial use of Replens.
- This is caused by the elimination of dead skin cells.
- Your body naturally sheds dry vaginal tissue that has built up over time.
- When used on a regular basis, Replens will help prevent the build-up of dead skin cells and the discharge should dissipate.
- If the discharge does not dissipate, you may wish to wait for an extra day or two between applications.
- While use is recommended every three days, every woman is unique and you may wish to increase or decrease the amount of time between Replens applications to maximise moisture and minimise discharge.
- Please speak with your midwife or doctor if using this product while pregnant, to determine whether or not use with the applicator is suitable.
- Speak to a doctor first if needed by those under 18.
- Not suitable for those under 12 years

### Taking other medicines

It is unlikely that this product will interact with other medicines unless you are using another type of pessary at the same time.

Please speak to your pharmacist if you are using any other pessary at the same time.

Pharmacist FAQs Answered

## FAQs Answered by Pharmacists

### What type of cough is Robitussin Dry Cough Syrup used for?

Robitussin Dry Cough Syrup is used to relieve a dry, tickly, non-productive cough without mucus or phlegm. This type of cough is usually caused by irritation in the throat and can result from a cold or influenza. It contains dextromethorphan as a cough suppressant. That is, it works on the region of your brain that deals with the cough reflex and quiets it down. It does not work for chesty or "wet" coughs in which mucus needs to be coughed up. For chesty coughs, other medications with expectorant properties would be more suitable. If you are not certain if your cough is dry or not, ask your pharmacist.

### Can Robitussin Dry Cough be used at night to help sleep?

Yes, Robitussin Dry Cough Syrup can help reduce nighttime coughing, allowing for a more restful night's sleep. Although it is labelled as non-drowsy, we are all different, and if you consume it, you may feel slightly drowsy. Dextromethorphan suppresses the urge to cough, which can be extremely helpful if your cough is keeping you awake. That being said, because it can cause drowsiness in some people, take it during the day initially to see how it affects you. Do not drive or use machinery when you are drowsy. If your sleep is still being disrupted after a few nights, speak to a pharmacist or GP.

### Can teenagers take Robitussin Dry Cough Syrup?

Robitussin Dry Cough Syrup is only appropriate for children over 12 years and adults. It is available for teenagers as long as they use it as instructed and do not suffer from any of the indicated medical conditions or medication restrictions printed on the label. As the syrup contains dextromethorphan, there is a risk of abuse, especially among young drug abusers. It should only be used as indicated and no more than 4 times in 24 hours. Always take under supervision and consult a pharmacist if in doubt.

### Is it safe to take Robitussin with cold and flu medicines?

You should be careful while taking cold and flu medicines simultaneously with Robitussin Dry Cough Syrup. Many cold brands also contain dextromethorphan or similar in them, and taking more than one can result in side effects of dizziness, confusion, or nausea. Read the label or let your pharmacist review to ensure you're not duplicating. Stay away from medications that include alcohol or sedatives, as they can increase the risk of side effects. Always read dosage directions and allow doses to be spaced apart if you're taking more than one medication.

### Am I okay to take Robitussin when I have asthma or allergies?

If you suffer from asthma, especially severe or poorly controlled, consult with a physician initially before using Robitussin Dry Cough Syrup. It may not be suitable in the case of wheezing or mucus-related cough because suppressing a productive cough can worsen breathing. The product also contains amaranth (E123), a colouring agent whose allergic effects are known to occur in susceptible individuals. If you have a tendency to be allergic or have allergic asthma, check the entire list of ingredients and speak with your pharmacist before use.

### Why can't I take Robitussin when I'm taking antidepressants?

Robitussin Dry Cough Syrup contains a drug called dextromethorphan, which can interact lethally with some antidepressant drugs. In particular, drugs known as MAOIs and SSRIs raise the risk of serotonin syndrome, a severe brain and nervous system disorder. Symptoms may include agitation, sweating, tachycardia, and confusion. You should thus avoid taking this syrup if you are currently on, or have previously taken these medications in the last 14 days. Ensure you clear with your doctor or pharmacist in case you are unsure about your medication.

### How long does Robitussin Dry Cough Syrup?

You should not use more than 7 days of Robitussin Dry Cough Syrup unless a doctor advises you to. If your cough does not improve after a week, it may be a sign of an underlying condition, such as a chest infection, asthma, or acid reflux. If you develop a fever, rash, or headache, it is essential to see your doctor. Long-term use of cough medicine is generally avoided, as your body can develop a resistance. If your symptoms do not improve, a doctor or pharmacist can recommend the best treatment.

Menopause Health Kit 5: General Nutritional + Support

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