Name: Period Pain and Cramp Relief Health Kit
Brand: Healthwords
SKU: 048735aa-4de7-465c-860e-96d71b947aa8
Price: 3.99 GBP
Availability: InStock

Comprehensive kit to manage period pain and cramps. Includes natural remedies and self-care essentials. Learn more about this treatment at Healthwords.

Period Pain and Cramp Relief Health Kit | Healthwords

Period Pain and Cramp Relief Health Kit

Cura-Heat Period Pain Relief Patches - 3 Pack

## Product Summary

- Cura-Heat [Period Pain](https://www.healthwords.ai/explore/treatment/family-and-sexual-health/womens-health/period-pain-how-to-manage) adhesive patches provide targeted relief from menstrual discomfort and cramps.
- The simple-to-use pads are designed to be applied to the abdominal area where the heat radiates through the skin to the source of pain, relaxing sore muscles for up to 12 hours.
- Cura-Heat Period Pain pads are subtle enough to be worn under clothing to provide temporary relief from a variety of complaints.

### Key Features

- Fragrance-free
- Drug-free
- Discreet design
- Contains 3 heat packs

## Directions

**Never apply the heat patch directly to the skin.**

- Open the sachet by hand (do not cut) and remove the Cura-Heat pack.
- Peel away the paper strip.
- Adhere to clothing/underwear over the painful area.
- Cura-Heat warms up gradually and reaches maximum heat within approximately 30 minutes.
- Cura-Heat is air-activated, so do not open the sachet until you are ready to use it.

## Warnings and Restrictions

- If misused, heat packs can cause burns, even at a low temperature.
- Never apply the heat patches directly to the skin.
- Allow air to circulate over the heat patch, and do not apply pressure.
- If the heat pack becomes uncomfortably hot, remove it immediately.

## Pharmacist FAQs Answered

### What are Cura-Heat Period Pain patches used for?

Cura-Heat patches are used to relieve period pain and cramping. Period pain is caused by the muscles in your lower stomach (called the uterus) contracting or cramping during your period. The patches apply gentle, continuous heat to the sore area, relaxing the muscles and relieving the pain. They're perfect for menstrual cramps, especially if you don't want to take tablets.

### How do Cura-Heat patches work?

Inside the patch are special ingredients like iron powder and salt. When you open the packet and apply the patch to your clothing, these ingredients mix with the air and create heat. This heat is passed along through your skin to the muscles beneath, relaxing them and stopping the cramping. It's a natural method of experiencing relief—no drug required.

### Can I put the patch on my skin?

No, never put the patch on your skin. Always place it on the outside of your underwear or clothing over the painful area. The patch heats up, and placing it on your skin can cause burns, even though the heat may initially feel comfortable.

### How long does a patch last?

A single Cura-Heat patch provides up to 12 hours of heat. You can wear one all day at school, lounging around the house, or just doing your usual things. After 12 hours, throw away the patch - it's single-use.

### Is it safe for everyone to use?

Cura-Heat is safe for most people, but there are certain situations when you should be careful or ask a doctor before using it:

- If you have [diabetes](https://www.healthwords.ai/explore/condition/nutrition-and-wellness/nutrition-metabolic-health/diabetes-mellitus-300), poor circulation, or sensitive skin
- If you are pregnant
- If you can't feel heat well or have nerve damage
- If the skin where you would put the patch is broken, red, or sore

Do not put on babies or young children; only put on if you are old enough to remove the patch if it gets too hot.

### Can I wear it in bed?

No, don't wear it to bed. When you're asleep, you won't notice if the patch gets too hot or starts burning your skin. Only wear Cura-Heat when you're awake and can pay attention to how it feels.

### Can I use the patch along with painkillers like ibuprofen?

Yes, you can take Cura-Heat patches together with [painkillers](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/pain-relief) such as [paracetamol](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/paracetamol) or [ibuprofen](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/ibuprofen-316) if your doctor or pharmacist recommends it. However, don't combine them with heat creams or gels since mixing the two heat sources can overheat your skin or cause irritation.

### Can I reuse the patch?

No. Cura-Heat patches are for single use only. When the heat has dissipated (usually after 12 hours), they won't work anymore. Just throw them away in the rubbish. Don't try to reheat them in a microwave or oven - that's not safe.

Feminax Express Tablets for Period Pain - 16

## Product Summary

Specifically designed to target [period symptoms](https://www.healthwords.ai/explore/treatment/family-and-sexual-health/womens-health/period-pain-tablets-362) such as cramps, [muscular pain](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/muscle-pain-relief), [headache](https://www.healthwords.ai/explore/symptom/aches-and-pain/pain/headaches), and [backache](https://www.healthwords.ai/explore/symptom/aches-and-pain/pain/back-pain-tips-and-tricks-to-getting-better-and-when-to-see-a-doctor). [Feminax Express](https://www.healthwords.ai/explore/treatment/family-and-sexual-health/womens-health/feminax-express) helps provide fast, effective relief so you can continue your day without discomfort.

## Dosage Instructions

Adults and adolescents between 12 and 18 years:

- Initial dose: 1 or 2 tablets to be taken with water, preferably with or after food. Then if necessary, 1 or 2 tablets every 4 hours.
- Do not take more often than every 4 hours.
- Do not take more than 6 tablets in any 24-hour period.
- Do not give to children under 12 years.
- This medicine is intended for short-term use only
- Adults should take the lowest dose for the shortest time necessary.
- Do not take these tablets for longer than 10 days unless your doctor tells you to.
- Talk to a doctor or pharmacist if your symptoms don't improve, get worse, or if new symptoms occur.

Adolescents between 12 and 18 years: If this medicinal product is required for more than 3 days, or if symptoms worsen, consult a doctor.

## Ingredients

- The active ingredient is [Ibuprofen](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/ibuprofen-316) 200 mg (as ibuprofen lysine) per coated tablet.
- The other ingredients are: Crospovidone, copovidone, microcrystalline cellulose, magnesium stearate, Opadry II White (contains polyvinyl alcohol, titanium dioxide E171, macrogol, and talc).

## Warnings or Restrictions

Read all product packaging and labels carefully prior to use.

- Take the lowest effective dose required to relieve your symptoms, as this product is intended for short-term use only.
- Do not take these tablets for longer than 10 days.
- Consult your doctor if symptoms persist or get worse.

**Do not take if you:**

- have or have had a stomach ulcer, perforation or bleeding of the stomach
- are allergic to ibuprofen or any other ingredient of the product, aspirin, or other related painkillers
- are taking other NSAID painkillers, or aspirin with a daily dose above 75mg

If you are pregnant, do not take this product and ask your doctor for advice.

Speak to a pharmacist or your doctor before taking this product if you have or have had asthma, allergies, diabetes, high cholesterol, high blood pressure, a stroke, heart, liver, kidney, or bowel problems, are a smoker, or are taking regular medication (see enclosed leaflet).

Take the lowest effective dose needed to relieve your symptoms, as this product is intended for short-term use.

Keep out of reach & sight of children.

## Pharmacist FAQs Answered

### How does Feminax Express ease period pain and cramps?

Feminax Express Tablets are specially designed to provide fast relief from period pain, including cramps, backache, muscular aches, and headaches. The active ingredient, ibuprofen lysine, works by reducing inflammation and blocking the chemicals in your body that cause pain and swelling. This will also lessen the pain of the cramps and make you feel more comfortable so you can get back to school, sports, or just chillin' at home. Most people start to feel better within 30 minutes of taking the tablet. However, remember that everyone's body is different, so it may take a little longer for some.

You should swallow the tablets with or after food and always with water. This will protect your stomach and also make the medicine work better. If your cramps are really bad and don't improve after a few days of taking Feminax Express, you should see your doctor to make sure there's no other medical issue causing the pain.

### How and when can I safely take Feminax Express Tablets?

It is crucial to use Feminax Express properly to be effective and avoid any unwanted side effects. The recommended starting dose for adolescents aged **12 to 18 years** is **1 or 2 tablets, taken** with water, preferably with food. You can take an additional **1 or 2 tablets every 4 hours** as needed, but do not exceed **6 tablets in 24 hours**.

Feminax Express is only for short-term use. If you need to take it for longer than 3 days or if your symptoms worsen, consult a doctor. Never take Feminax Express on an empty stomach. Always read the leaflet in the box before starting. If you accidentally take too many tablets, tell an adult straight away and get medical help.

### Can I take Feminax Express with other medicines?

You need to be careful when you are taking Feminax Express together with other medicines. You should not take it with any other [NSAIDs](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/non-steroidal-anti-inflammatory-drugs-nsaids-what-you-need-to-know) (non-steroidal anti-inflammatory drugs) like [aspirin](https://www.healthwords.ai/explore/treatment/chronic-health/cardiovascular/aspirin) or naproxen because this can cause serious problems like [stomach ulcers](https://www.healthwords.ai/explore/condition/immune-and-allergies/digestive-health/stomach-ulcer-611) or bleeding. You also need to be careful if you are taking [cold and flu remedies](https://www.healthwords.ai/explore/treatment/immune-and-allergies/immune-health/cold-and-flu-tablets-479) because most of them already contain [painkillers](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/pain-relief) like ibuprofen or [paracetamol](https://www.healthwords.ai/explore/treatment/aches-and-pain/pain/paracetamol).

However, you can use non-medicine remedies like hot water bottles, heating pads, gentle exercises, or relaxation techniques with Feminax Express to relieve your period pain. Always ask your doctor or pharmacist if you're unsure about using treatments together.

### What side effects should I look out for?

Most people take Feminax Express without any problems, but like all medicines, it can occasionally cause some side effects. The most common side effects are an upset stomach, dizziness, [nausea](https://www.healthwords.ai/explore/symptom/immune-and-allergies/digestive-health/nausea-and-vomiting) (feeling sick), or [heartburn](https://www.healthwords.ai/explore/treatment/immune-and-allergies/digestive-health/acid-reflux-heartburn-relief-449). These effects are usually mild and go away on their own.

More unusual but more severe side effects include bleeding in the stomach, serious [allergic reactions](https://www.healthwords.ai/explore/article/preventive-and-general-health/general-health/anaphylaxis-or-severe-allergic-reaction-501) (like swelling of the face, lips, or difficulty breathing), or extremely severe skin reactions. If you notice black, sticky stools, vomit that resembles coffee grounds, or a rash with blisters, you must get medical help right away. Always tell a trusted adult if you don't feel well after taking any medicine.

To minimise the risk of side effects, always take the tablets after food and with the lowest dose for the shortest time possible.

### When do I need to stop taking Feminax Express and see a doctor?

While Feminax Express is great for mild to moderate period pain, there are a few times when you should stop taking it and see a doctor.

You should see a doctor if:

- You must take Feminax Express for over 3 days.
- Your pain worsens instead of improving after taking the tablets.
- You experience hefty bleeding (soaking your pad or tampon every hour).
- You experience pain outside your period (such as mid-month cramps).
- You become very unwell or experience unusual symptoms such as [chest pain](https://www.healthwords.ai/explore/symptom/aches-and-pain/pain/chest-pain-823), breathlessness, or profound tiredness.

Early medical advice can also identify more serious conditions like endometriosis, fibroids, or [pelvic inflammatory disease](https://www.healthwords.ai/explore/symptom/aches-and-pain/pain/pelvic-pain-231), which can also lead to more serious period pain that needs specialist treatment.

Additional Important Information on the Use of Feminax Express

### How does Feminax Express help with daily activities?

Period pain can occasionally make everyday things so much harder. Feminax Express can help, as it reduces pain, so you can continue with school, sports, hobbies, and just spending time with friends. Because it works quickly, you can take it beforehand on a big day if you know your period is coming.

Though some people feel a little dizzy or tired after taking ibuprofen, so it's best to test your body's reaction first before you go and do something that takes lots of focus, like a big sports game or an exam. Always make sure to drink lots of fluids and eat properly, especially when you're on your period, to keep your energy up

BuscoMint Peppermint Oil 0.2ml Capsules (24)

Effective Relief of Abdominal Pain, Cramps and Bloating, Especially in IBS

## Product Summary

Effective Relief of [Abdominal Pain](https://www.healthwords.ai/explore/symptom/immune-and-allergies/digestive-health/abdominal-pain-476), Cramps, and [Bloating](https://www.healthwords.ai/explore/symptom/immune-and-allergies/digestive-health/bloating), Especially in IBS

If you have abdominal pain, cramps, and bloating, [Buscomint](https://www.healthwords.ai/explore/treatment/immune-and-allergies/digestive-health/buscomint)® can help you. Buscomint Peppermint oil capsules are an herbal medicinal product that is used to relieve the symptoms of abdominal pain, minor spasms of the gastrointestinal tract (cramps), and flatulence (bloating), especially in patients with irritable bowel syndrome ([IBS](https://www.healthwords.ai/explore/treatment/immune-and-allergies/digestive-health/ibs-triggers-and-treatments-to-ease-your-symptoms)).

Peppermint has been used for centuries as a natural antispasmodic for the treatment of gastrointestinal ailments. Each Buscomint® capsule contains peppermint oil, making Buscomint® a herbal medicinal product.

### How does Buscomint® work?

The [peppermint oil](https://www.healthwords.ai/explore/treatment/immune-and-allergies/digestive-health/peppermint-oil) capsules from Buscomint® are surrounded by a special coating that helps the peppermint oil travel past the stomach to the intestine, where it noticeably relaxes and calms the intestinal smooth muscles by blocking the influx of calcium into the muscle cells.

In this way, Buscomint® works against abdominal pain, and cramps in the gastrointestinal tract. The antifoaming effect of Buscomint also helps to reduce bloating and flatulence.

After swallowing the Buscomint® capsule, the release of the natural active ingredient, peppermint oil, is delayed by a coating of the capsule (enteric coating). The capsule travels down the digestive tract, and once it reaches the distal small bowel, peppermint oil is released and then begins to exert the local relaxation effects on the bowel muscles (antispasmodic action).(\*)

In addition to the antispasmodic action, peppermint oil also appears to have the ability to secrete bile from the liver and antifoaming effects, which further aid in decreasing bloating, and thus help in effective relief from abdominal discomfort and pain, especially in IBS.

### Key features

- Each capsule contains peppermint oil equivalent to 67 cups of peppermint tea!
- The gastro-resistant capsules ensure targeted relief in the gastrointestinal tract.

100% natural active ingredient, Buscomint® relaxes smooth abdominal muscles and provides multi-symptom 3 in 1 relief from:

- Abdominal pain
- Cramps
- Bloating

## How to use

For children age 12+ (who weigh at least 40kg) and adults:

- Take ONE capsule 3 times a day. The capsules should be taken with liquid 30 minutes before a meal to avoid early release of the capsule content.
- Take until symptoms resolve, usually within 1-2 weeks. Talk to your doctor if you feel worse, or do not feel better after 2 weeks.
- If symptoms persist, the capsules can be continued for a period of up to 3 months per treatment course (under medical advice).
- If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, ask your doctor for advice before taking this medicine.

Not suitable for children under 12 years of age or adolescents who weigh less than 40 kg.

Always take Buscomint® exactly as described in the patient leaflet or as your doctor or pharmacist has told you. Check with your doctor or pharmacist if you are not sure.

Buscomint® can be taken by adult and adolescent patients over 12 years of age and who weigh at least 40 kg.

## Ingredients

Buscomint Peppermint oil, capsules contain:

- The active substance is peppermint oil.
- Each gastro-resistant soft capsule contains 0.2 ml (=181.6 mg) of Mentha x piperita L. aetheroleum (peppermint oil)
- The other ingredients are: Capsule shell: gelatin, glycerol, purified water, iron oxide yellow (E172), brilliant blue FCF (E133), medium chain triglycerides, sunflower lecithin

## Warnings and Restrictions

**Do not take Buscomint Peppermint oil capsules:**

- If you are allergic to peppermint oil or menthol, or any of the other ingredients of this medicine.
- If you suffer from liver disease, infection of the bile duct, reduced gastric acid production, gallstones, or any other biliary disorders.
- If you weigh less than 40 kg (6 stone) body weight, because of safety concerns.
- Buscomint Peppermint oil capsules must not be used in children under 12 years of age and adolescents with less than 40 kg (6 stone) body weight because of safety concerns.
- You are pregnant or breastfeeding.

**Talk to your doctor or pharmacist before taking Buscomint Peppermint oil capsules:**

- If you already suffer from heartburn (acid ingestion) or hiatus hernia (protrusion of the upper part of the stomach), symptoms can sometimes worsen after taking Buscomint Peppermint oil capsules. In this case, the treatment should be discontinued.
- The capsules should be swallowed whole i.e. not broken or chewed because the peppermint oil inside the capsules can cause local irritation of the mouth and gullet (oesophagus).

Check with your doctor or pharmacist immediately if unexplained abdominal pain persists or worsens or occurs together with symptoms like fever, jaundice, vomiting, changes in bowel movement frequency, severe constipation, unintended weight loss or blood in your stools.

Pregnancy and breastfeeding If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, ask your doctor for advice before taking this medicine.

**Pregnancy:**

Safety during pregnancy has not been established. Without sufficient human data, taking Buscomint Peppermint oil capsules is not recommended during pregnancy.

**Breast-feeding**

Clinical data have shown that 1,8 cineol, one constituent of Buscomint peppermint oil capsules, can be excreted into human breast milk. The use of Buscomint Peppermint oil capsules during lactation is not recommended.

**Taking other medicines**

Other medicines and Buscomint Peppermint oil capsules.

- No interaction studies have been performed.
- Tell your doctor or pharmacist if you are taking/using, have recently taken/used, or might take/use any other medicines, including any obtained without a prescription.
- Tell your doctor or pharmacist before starting to take these capsules if you are taking any of the following medicines:

Other medicinal products used to decrease stomach acid, like histamine-2 blockers, proton pump inhibitors, or antacids, may cause the coating of the capsule to dissolve prematurely and should be avoided.

## Storage

- Keep blisters in the outer carton in order to protect them from light.
- Do not use this medicine after the expiry date, which is stated on the carton and the blister after EXP.
- The expiry date refers to the last day of that month.
- Keep this medicine out of sight and reach of children.

### Pharmacists FAQs Answered 

## Can I take Buscomint® together with my standard IBS medicine?

Buscomint® can be combined with other [IBS](https://www.healthwords.ai/explore/treatment/immune-and-allergies/digestive-health/ibs-triggers-and-treatments-to-ease-your-symptoms) treatments, but use caution. Certain drugs that reduce stomach acid—[antacids](https://www.healthwords.ai/explore/treatment/immune-and-allergies/digestive-health/antacids-334), [PPIs](https://www.healthwords.ai/explore/treatment/immune-and-allergies/digestive-health/proton-pump-inhibitors-ppi-377), or [H2 blockers](https://www.healthwords.ai/explore/article/immune-and-allergies/digestive-health/ranitidine-and-why-you-cant-get-it-anymore) - may interfere with the enteric coating of the capsule and cause the capsule to break down too soon. This would reduce effectiveness and increase the chance of irritating the stomach or throat. Always seek advice from your doctor or pharmacist before taking more than one treatment.

### How soon does Buscomint® work?

Relief should typically begin in 1–2 weeks on regular use, but some will notice improvement earlier. For optimum effect, take the capsules routinely as directed (with food) and give it time to develop its effectiveness. If symptoms persist after 2 weeks, or worsen, consult a health professional.

### Can I take Buscomint® for bloating if I do not have IBS?

Yes. While Buscomint® is specifically beneficial for [IBS symptoms](https://www.healthwords.ai/explore/treatment/immune-and-allergies/digestive-health/ibs-triggers-and-treatments-to-ease-your-symptoms), it will also help relieve [bloating](https://www.healthwords.ai/explore/symptom/immune-and-allergies/digestive-health/bloating), cramps, and stomach pain not necessarily due to IBS. It may be used short-term for mild digestive upset, provided there are no underlying medical conditions.

### Is Buscomint® safe to take during menstruation to help relieve cramps?

Buscomint is intended for gastrointestinal cramps, not [menstrual cramps](https://www.healthwords.ai/explore/treatment/family-and-sexual-health/womens-health/period-pain-tablets-362). While peppermint oil does have very mild muscle-relaxing properties, its effect is confined to the intestines. For menstrual cramps, a product specifically designed for use for that purpose may be more suitable.

### Is Buscomint suitable for prolonged use?

Buscomint® can be used repeatedly for up to 3 months at a time by following professional advice. In case the symptoms need relief for more than that duration, you must consult your doctor to rule out other pathology or other therapy.

### Can there be risk of dependency or tolerance?

No, Buscomint® is not addictive and does not lead to tolerance. It works by physically relaxing the intestinal muscles and not through the central nervous system, so dependency is not feasible.

### What if I miss a dose?

If you miss a dose, take one as soon as you can remember, provided it is not nearly time for your next dose. Never take twice your dose to make up for a missed capsule. Taking a high amount of peppermint oil at once might make side effects like heartburn or nausea more probable.

### Can Buscomint® capsules be chewed or opened?

**No**. The capsules should never be broken open, crushed, or chewed. The enteric coating is designed to release the peppermint oil only in the intestines. Breaking open the capsule could release the oil prematurely and cause irritation in the mouth, throat, or stomach.

### Are there any dietary or lifestyle recommendations when taking Buscomint®?

Yes. To maximise effectiveness, take the following precautions:

Steer clear of heavy meals and fatty foods, which can cause symptoms to occur.

Consume slowly and masticate properly.

Reduce the intake of carbonated drinks and artificial sweeteners, which promote bloating.

Discuss stress management techniques like light exercise or relaxation, which will be beneficial for patients with IBS.

### How is Buscomint® different from tea peppermint or other herbal teas?

Although peppermint tea helps ease mild digestive upset, Buscomint® contains much higher concentrations of peppermint oil—one capsule is equivalent to about 67 cups of peppermint tea. The enteric-coating also guarantees the active ingredient will arrive in the intestine in a therapeutic amount, providing focused, predictable relief from symptoms.

### May Buscomint® produce side effects?

Yes, but side effects are normally mild and rare. Possible side effects are:

- [Heartburn](https://www.healthwords.ai/explore/symptom/immune-and-allergies/digestive-health/heartburn-496) or [acid reflux](https://www.healthwords.ai/explore/condition/immune-and-allergies/digestive-health/acid-reflux-heartburn-triggers-and-treatments-to-ease)
- [Nausea](https://www.healthwords.ai/explore/symptom/immune-and-allergies/digestive-health/nausea-and-vomiting)
- Anal or rectal burning (caused by undissolved peppermint oil)
- [Allergic reactions](https://www.healthwords.ai/explore/article/preventive-and-general-health/general-health/anaphylaxis-or-severe-allergic-reaction-501) (rash, breathlessness, itching)

If you experience any of these, especially if they are severe or prolonged, stop using and speak to a healthcare professional.

### Who should use Buscomint® with caution?

People with:

- Gallstones or bile duct issues
- Low stomach acid
- Liver disease
- Hiatus hernia or frequent acid reflux
- A body weight of less than 40 kg (approximately 6 stone)

These conditions may increase the risk of side effects or reduce the efficacy of the product. Always read the patient leaflet and consult a pharmacist or doctor before use.

Period Pain and Cramp Relief Health Kit

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