Solgar 5-HTP Complex (30 Vegetable Capsules)

Product Summary

Key Features

• Reduces anxiety, improves mood and increases the quality of sleep without increasing total sleep time.
• L-5-hydroxytryptophan complex with added valerian and vitamin B6.
• Capsules are sugar, salt and starch free.
• Suitable for vegans.

What is 5-HTP?

• 5-HTP is an amino acid that is well known and documented to increase the levels of serotonin in the nervous system and support healthy neurotransmission in the brain.
• Serotonin helps increase happiness and feelings of relaxation. This effect regulates moods and reduces anxiety, thus improving sleep patterns and memory.

Solgar 5HTP Complex Capsules is a complex formulated to help those individuals coping with modern-day stresses and strains which may be affecting sleep or mood balance.

This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1–2 capsules a day.

These capsules are sugar, salt and starch free. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep.

Not intended for use by people under the age of 18.

Directions

As a food supplement for adults:

• Take ONE or TWO capsules daily with juice or water in between meals, or as directed by a healthcare practitioner.
• Do not exceed the directions for use.

Ingredients

Always read the label.

Magnesium (as oxide, bisglycinate) 50mg, 5-HTP (L-5-Hydrooxytrptophan from Standardised Griffonia simplicfolia Seed Extract) 100mg, Valerian Root Powder Extract (4:1) (Valeriana Officinalis) 100mg, Bulking Agent: microcrystaline cellulose, Vegetable Capsule Shell, hydroxypropylmethyl cellulose, Vitamin B6 (as pyridoxine HCI, pyridoxal-5 -phosphate) 10mg, Anti-caking Agent: vegetable magnesium stearate

Warnings and Restrictions

• Not intended for use by persons under the age of 18.
• Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.
• Not intended for use by pregnant or breastfeeding women.
• If you are taking any medications or have any medical condition, consult your healthcare practitioner before taking this product.
• Discontinue use and consult your healthcare practitioner if any undesirable events occur.
• Do not drive or operate machinery when taking this product.
• Keep out of reach of children.