Symprove Probiotic Mango & Passion Fruit Supplement (4 x 500ml)
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Product Summary
Symprove is a food supplement drink that contains live bacteria to support a healthy gut and digestive system.
Taking 70 ml of the unique 4-strain formula each morning can help to rebalance and support your microbiome.
Made in the UK, Symprove water-based supplement is dairy free, gluten free, suitable for vegans and vegetarians, and FODMAP friendly.
- Proven to outperform 7 bio-culture complexes in 3 key stages to gut health in a trial completed with University College London.
- 4-week pack (1 x 500 ml bottle per week).
- This product should be stored correctly and consumed before the shelf-life date to ensure bacteria remains stable and effective.
Directions
Drink one cup full first thing in the morning on an empty stomach. Wait 10 minutes before having hot drinks or eating breakfast.
Ingredients
Active ingredients (per dose): Live activated cultures of L rhamnosus, E faecium, L plantarum, L acidophilus, Vitamin C, Preservatives: trisodium citrate, potassium sorbate; natural flavourings, sweetener; sucralose
Warnings and Restrictions
- Within the first few days, you may find a loosening of stools.
- Do not exceed the recommended dose.
Storage
- Store away from children.
- Do not freeze or heat Symprove as it contains live, active bacteria.
Pharmacist FAQs Answered
How long does it take to feel the effects of Symprove?
Most people start to feel the differences between 2 to 4 weeks, but everyone's gut health is unique. Some individuals will feel the benefits sooner, while others may take up to 12 weeks to achieve the optimal benefits. Symprove is typically taken as a 12-week programme since this allows time for the live bacteria to balance the gut microbiome efficiently. Some people go on to take it after the first programme to maintain gut support. A decent diet, water, and three meals a day can maximise results. Always follow the daily dosage and don't skip days, at least not initially.
Can Symprove be taken with other medications or supplements?
Yes, Symprove can be taken safely with most medications and supplements. As it is a live bacteria, it is recommended to take it with a time gap of at least 30 minutes before or after antibiotics or any other medication that may affect gut bacteria. If you're on long-term medication or you have a medical condition, consult a doctor or pharmacist first. Symprove generally doesn't interact with food-based supplements or vitamins, but it's nice to keep everyone who is looking after your health informed about what you're taking. Take the recommended dosage and avoid taking it with food or hot beverages.
Can I take Symprove when I'm pregnant or breastfeeding?
There is no current evidence that Symprove is harmful during pregnancy or breastfeeding. In fact, a healthy gut can help support overall health during this period. However, since every individual's health needs are different in pregnancy, it's always a good idea to discuss with your doctor or midwife before taking any new supplement. Symprove does not contain dairy, gluten, or any common allergens and is therefore suitable for the majority of individuals, including those who have food sensitivities. However, it is advisable to use it under supervision during pregnancy and breastfeeding to ensure that it is right for both you and your baby.
Is Symprove suitable for children to take?
Symprove is designed for use by adults and children over 12 years old unless advised otherwise by a healthcare professional. There is limited published research on younger children to determine safety and effectiveness. In children over 12 years of age, Symprove can support gut health when taken as per instructions. However, dosage and suitability always need to be consulted with a pharmacist or GP, especially if a child has a medical condition or is taking other medications. For younger children, another probiotic option will likely be available for that age group.
How does Symprove differ from probiotic yoghurts or tablets?
Symprove uses a water-based delivery system, unlike probiotic yoghurts or tablets, which tend to be dairy-based, so the live bacteria can survive the stomach acid and reach the gut. The majority of capsules or yoghurts contain bacteria that do not survive long enough to take effect. Symprove also doesn't contain dairy, gluten, or artificial thickeners, making it easy on sensitive stomachs. It's also clinically trialled and proven to reach the gut alive, colonise, and actively support your microbiome. This triple action is what separates it from most other probiotic supplements available on the market.
Does Symprove need refrigeration?
Symprove does not need to be refrigerated before opening, but should be kept in a cool, dry place away from direct sunlight. Once opened, keep in the fridge and use within 10 days to preserve the live bacteria. Do not freeze Symprove or expose it to high temperatures, as this will kill the beneficial bacteria. Always check the best-before date on the bottle and follow storage instructions diligently. It is also advisable to shake the bottle before pouring to ensure that the active cultures are well mixed in each dose.
Can Symprove help with IBS or bloating?
Many people who experience Irritable Bowel Syndrome (IBS) or frequent bloating take Symprove to help manage their symptoms. Symprove live bacteria can help to rebalance the gut microbiome, which in people with IBS is always unbalanced. It is not a cure, but it can help to improve digestion and reduce bloating or pain in some people. Clinical trials have been successful in people with IBS symptoms. That being said, everyone is unique, and not all people will experience the same degree of relief. If you experience severe or persistent symptoms, it is advisable to consult your GP for personalised advice.
Frequently Asked Questions
Most people start to feel the differences between 2 to 4 weeks, but everyone's gut health is unique. Some individuals will feel the benefits sooner, while others may take up to 12 weeks to achieve the optimal benefits. Symprove is typically taken as a 12-week programme since this allows time for the live bacteria to balance the gut microbiome efficiently. Some people go on to take it after the first programme to maintain gut support. A decent diet, water, and three meals a day can maximise results. Always follow the daily dosage and don't skip days, at least not initially.
Yes, Symprove can be taken safely with most medications and supplements. As it is a live bacteria, it is recommended to take it with a time gap of at least 30 minutes before or after antibiotics or any other medication that may affect gut bacteria. If you're on long-term medication or you have a medical condition, consult a doctor or pharmacist first. Symprove generally doesn't interact with food-based supplements or vitamins, but it's nice to keep everyone who is looking after your health informed about what you're taking. Take the recommended dosage and avoid taking it with food or hot beverages.
There is no current evidence that Symprove is harmful during pregnancy or breastfeeding. In fact, a healthy gut can help support overall health during this period. However, since every individual's health needs are different in pregnancy, it's always a good idea to discuss with your doctor or midwife before taking any new supplement. Symprove does not contain dairy, gluten, or any common allergens and is therefore suitable for the majority of individuals, including those who have food sensitivities. However, it is advisable to use it under supervision during pregnancy and breastfeeding to ensure that it is right for both you and your baby.
Symprove is designed for use by adults and children over 12 years old unless advised otherwise by a healthcare professional. There is limited published research on younger children to determine safety and effectiveness. In children over 12 years of age, Symprove can support gut health when taken as per instructions. However, dosage and suitability always need to be consulted with a pharmacist or GP, especially if a child has a medical condition or is taking other medications. For younger children, another probiotic option will likely be available for that age group.
Symprove uses a water-based delivery system, unlike probiotic yoghurts or tablets, which tend to be dairy-based, so the live bacteria can survive the stomach acid and reach the gut. The majority of capsules or yoghurts contain bacteria that do not survive long enough to take effect. Symprove also doesn't contain dairy, gluten, or artificial thickeners, making it easy on sensitive stomachs. It's also clinically trialled and proven to reach the gut alive, colonise, and actively support your microbiome. This triple action is what separates it from most other probiotic supplements available on the market.
Symprove does not need to be refrigerated before opening, but should be kept in a cool, dry place away from direct sunlight. Once opened, keep in the fridge and use within 10 days to preserve the live bacteria. Do not freeze Symprove or expose it to high temperatures, as this will kill the beneficial bacteria. Always check the best-before date on the bottle and follow storage instructions diligently. It is also advisable to shake the bottle before pouring to ensure that the active cultures are well mixed in each dose.
Many people who experience Irritable Bowel Syndrome (IBS) or frequent bloating take Symprove to help manage their symptoms. Symprove live bacteria can help to rebalance the gut microbiome, which in people with IBS is always unbalanced. It is not a cure, but it can help to improve digestion and reduce bloating or pain in some people. Clinical trials have been successful in people with IBS symptoms. That being said, everyone is unique, and not all people will experience the same degree of relief. If you experience severe or persistent symptoms, it is advisable to consult your GP for personalised advice.