Lower back pain is a very common symptom. Up to 80% of us will experience it at some time, with men and women being equally affected. It occurs most often between ages 30 and 50, due in part to the ageing process but also as a result of sedentary lifestyles with too little exercise– but fortunately in most cases it’s not serious and typically gets better on its own within a few weeks. Low back pain can often occur for no obvious reason – you can simply wake up with it, or it can happen during the day out of the blue – but it can also occur after lifting a heavy object or moving awkwardly. Other common reasons for back pain include slipped discs, muscle spasm and some conditions and diseases, such as arthritis, spinal stenosis and fibromyalgia. In the majority of cases, lower back pain is typically on one side of your back and can spread down into the cheeks of your bottom or into your thighs. It’s often eased or helped by lying down flat, and made worse by moving, sneezing or coughing. You can reduce your risk of making your low back pain worse or preventing it flaring up again, by maintaining a healthy weight, or losing weight if you’re overweight, giving up smoking if relevant, taking regular low-impact exercise and keeping your stress levels to a minimum. If your job or hobby involves regular lifting, make sure you learn how to do this properly to protect your back, as this can leave it prone to injury.

Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) are a widely used class of medications that provide relief from pain and inflammation. Whether you're dealing with a headache, muscle pain, or arthritis, NSAIDs can be an effective option for managing these symptoms. However, it's crucial to use them wisely and understand their potential risks and benefits. In this article, we'll explore what NSAIDs are, how they work, their potential side effects and what they are used for. What Are NSAIDs? NSAIDs are a type of medication that do not contain steroids and which are designed to reduce pain and inflammation. They are commonly used for a variety of reasons including: Pain. NSAIDs are effective painkillers in treating mild to moderate pain, including for conditions such as headaches, toothache, and menstrual cramps. They work as well as paracetamol for pain relief. Inflammation.: These drugs help to reduce inflammation associated with conditions such as arthritis, tendinitis, and bursitis. Fever. NSAIDs can lower a high temperature by acting on the part of the brain that controls our body temperature.

Nurofen for Children contains ibuprofen in a liquid suspension suitable for babies and children between 3 months and 9 years of age. Ibuprofen is a common over the counter anti-inflammatory that can help to reduce a fever (high temperature) when they are unwell or have a fever after a planned procedure such as an immunisation injection. Nurofen can also help relieve symptoms of cold or flu by helping relieve mild to moderate pain.

Heat and ice can be great tools for helping treat or improve a wide range of ailments from chronic pain to injury and inflammation. It can also help in certain medical conditions such as arthritis. But which one to use? The general rule is that ice helps with swelling and inflammation whereas heat helps increase healing and reduce muscle stiffness or spasms. Let’s get a bit more specific, and get you on the road to recovery.

Labour can be very painful and so some sort of pain relief is usually required to help them through it and to prevent distress to both themselves and their baby.

Treatment for pain relief comes in many forms, not just tablets and capsules. Some pain relief patches offer targeted pain treatment directly where it's needed, while others deliver medication transdermally (absorbed through the skin) to achieve sustained pain relief. The effect is usually long-lasting, making it a preferred option in many cases. Let's look at the different types of pain relief patches available and the uses each.

Pentrex pain relief cream is a topical therapy to address joint and muscle discomfort associated with: tennis & Golfers elbow, Carpal Tunnel Syndrome, tendonitis, bursitis, arthritis, fibromyalgia, plantar fasciitis and sciatica. It delivers vitamin B6 (pyridoxine), arnica, Methylsulfonylmethane (MSM), Boswellia Serrata and other elements into muscles, nerves, ligaments and tendons, resulting in quick and long-lasting relief.

Aspirin is an anti-inflammatory painkiller and antiplatelet. It tends to come in two different strengths: 300mg and 75mg (also known as baby aspirin). The 300mg dose is primarily used as a pain reliever, and the 75mg is used as an antiplatelet to help prevent blood clots forming in the body. Aspirin can come in many different formulations, including dispersible, gastro-resistant and regular tablets. When taken as a tablet, it is important that is taken with or after food as it can cause stomach irritation. It is also formulated as oral gels, heat rub-on gels and heat sprays. It can start to work within 20 to 30 minutes of taking it, or instantly with rub or spray-on formulations.

Paracetamol is a common over the counter painkiller (also known as an analgesic). It is used in adults, children and infants to treat pain and fever in a wide range of conditions, including headache, toothache, earache, muscle pain, sprains and strains, period pain, arthritis, sore throat, post immunisation fever, colds and flu. Some examples of branded versions of paracetamol include Panadol, Medinol, Calpol, and Disprol. Paracetamol can be dangerous if you take too much, so make sure you only take one paracetamol containing product at a time. It can appear in all sorts of products such as cold and flu remedies - so worth a careful look!

Andrews original liver salts are a remedy that has been used for over a hundred years. It comes as an effervescent powder that aims to be a fast and effective relief for an upset stomach including symptoms of constipation and indigestion. The medicine contains magnesium sulphate, sodium hydrogen carbonate and citric acid. Together they aim to safely control the level and strength of stomach acid to help resolve an upset stomach. The powder dissolves quickly in water and is easy to take at home, work or on the go.

Discover the power of Anadin Original, a double-action tablet containing , for the treatment of various mild to moderate conditions. Learn about its mechanism of action, dosage instructions, potential side effects, and precautions to ensure safe and effective use. Anadin Original is a trusted medication that combines the pain-relieving properties of aspirin and caffeine. This article delves into the details of Anadin Original, providing comprehensive information on its ingredients, recommended usage, mode of action, contraindications, side effects, and precautions. Whether you seek relief from headaches, back pain, or cold symptoms, Anadin Original offers a versatile solution.

Anadin extra contains aspirin, paracetamol and caffeine. This triple-action tablet can be used for the treatment of mild to moderate pain including headache, migraine, back pain, rheumatic pains, muscle aches and pains, period pains, toothaches, sore throat, fever and cold symptoms.