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HealthSecrects

Thomas Maggs

London | Updated: 19.12.2023 | 2 min read

HealthTech professional with a clinical background and leadership
experience across operations and product management; ThePowerMBA candidate.

My morning route

My morning routine starts with getting up and going for an hour walk around Clapham Common with my wife. It is a habit we picked up in the first COVID lockdown, and one we have endeavored to maintain since.

My health hacks

Hydration. I’m a big coffee drinker, which as a diuretic can make it hard to stay hydrated. It means drinking little and often is particularly important for me and I can feel the difference at the end of a long day if I have failed to do so.

What I like to eat

I eat everything, but my favourite foods are Italian and sushi.

What I avoid to eat

Desiccated coconut. I can’t stand it.

My exercise plan

I live by my peloton. I used to go to routinely go to the gym, but being able to work out at home saves me a lot of time.

My go-to health products

O.R.S Hydration Tablets (24 Soluble Tablets) - BLACKCURRANT

O.R.S Hydration Tablets (24 Soluble Tablets) - BLACKCURRANT

Out of stock
Email me when this item is back in stock.
Total: $6.99
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1
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Nature's Blend Vitamin D3, 10mcg (400IU) Vanilla Flavor, Chewable Tablets, (100 count)

Nature's Blend Vitamin D3, 10mcg (400IU) Vanilla Flavor, Chewable Tablets, (100 count)

Out of stock
Email me when this item is back in stock.
Total: $7.55
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1
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Acid Reflux Health Kit
Acid Reflux Health Kit

Acid Reflux Health Kit

Total: £16.98
    Health Kit includes:
    • Nexium Control 20mg Gastro-Resistant Tablets (14 Tablets)
    • Gaviscon Double Action Mint Flavour (24 Chewable Tablets)
    Decrease
    1
    Increase

    My wellness tips

    Get outside first thing in the morning before you start your work day. It does wonders for your concentration and your mood.

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